Updated by Mell Green on Jun 23, 2022 – Fact checked by Dr. K Langdon

There are 3 main categories of cannabis flower: Indica, Sativa and Hybrid. Indica strains are famous for their extremely relaxing physical effects and a wide range of medical benefits. They can easily be distinguished from Sativas as well as from Sativa-leaning hybrids. Read below to learn more about the history, effects, and benefits of Indica cannabis strains!